MINDFUL TOOLS
Whether you are looking for breathing techniques to restore mental and emotional balance or looking for tips to support your physical practice, MYOMIE's growing library offers tools to support you on your health and wellness journey.
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Breath for Stress Relief
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Breath For Mental Chatter
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Breath For Patience
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Breath For Focus and Clarity
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Breath For Balance
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Breath for Activating Intuition
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How to find Neutral Pelvis
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Introduction to Breathing Tools