Let's

LIGHT IT UP!

Breathwork. Awareness. Movement. Meditation.
$19.99 a month or $199 a year after 3-day free trial Gift this

Light up the connection to your most radiant self using the BAMM method. Inspired by Pilates and Yoga, BAMM combines; Breathwork, Awareness, Movement and Meditation. MYOMIE's VIP Lounge offers tools to balance energy, decrease stress and increase strength and flexibility. You'll discover practical breathing exercises as well as Activating and Restoring BAMM's. Ready to explore? I can't wait to light it up with you!

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BAMM | ACTIVATING

Breathwork + Awareness + Movement + Meditation
If you are looking for motivation and to increase your energy levels choose an Activating BAMM practice.

BAMM | RESTORING

Breathwork + Awareness + Movement + Meditation
If you are looking for ways to relax, calm and restore choose a Restoring BAMM practice.

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