Light up the connection to your Inner-G by using the BAMM Method. Inspired by Pilates and Yoga, BAMM combines; Breathwork, Awareness (self), Movement and Meditation into one result driven mindfulness practice. MYOMIE's VIP Lounge offers tools to regulate your nervous system, balance your mood and energy levels, decrease stress and increase strength and flexibility. The VIP Lounge offers; practical breathing techniques and short Activating and Restoring BAMM's. Ready to explore BAMM? I can't wait to light it up with you!

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