Light up the connection to your most radiant self using the BAMM method. Inspired by Pilates and Yoga, BAMM combines; Breathwork, Awareness, Movement and Meditation. MYOMIE's VIP Lounge offers tools to balance energy, decrease stress and increase strength and flexibility. You'll discover practical breathing exercises as well as Activating and Restoring BAMM's. Ready to explore? I can't wait to light it up with you!
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